🚴‍♂️ In The Triathlon RUNNING Foundations eBook... 🚴‍♂️
Want To Get Access To The FULL Triathlon Swimming Foundations Book (And More) For An Unbeatable Price? 
Discover the Running System to Get Faster, Feel Fresher, and Avoid Injury.
(And sprint across the finish line feeling strong!) 
Discover the Running System to Get Faster, Feel Fresher, and Avoid Injury.
(And sprint across the finish line feeling strong!) 
Want To Get Access To The FULL Triathlon Bike Foundations 
Book (And More) For An Unbeatable Price? 
In the only triathlon running ebook you’ll ever need, discover: 
In the only triathlon running ebook you’ll ever need, discover: 
  • How to finally run faster no matter what your athletic background (and even have it feel easier!) 
  • ​How you might be causing your own injuries (intentionally or unintentionally!) 
  • ​Why what you've learned about running from traditional run training is wrong and holding you back. 
  • ​A system that means anyone, no matter their ability, can improve their run, and achieve a personal best. 
And more!
Here's a full breakdown of the eBook: 
Chapter #1: 
Introduction
  • Triathlon running vs Running 
  • ​You're built to run 
  • Get off on the right foot
Chapter #2: 
Triathlon Run Training
  • Build Your Endurance                   
  • ​Build Your Speed
  • Train Easier Than You Think
  • Pace Your Run
Chapter #3: 
Triathlon Run Technique
  • Run Efficiently
  • Forget What You've Heard
  • Save Energy
Chapter #4: 
Triathlon Running Setup
  • Get The Critical Gear  
  • ​Save Your Money
  • ​Get Free Speed  
Chapter #5: 
Running off Into The Sunset
  • Where to Start 
  • ​Dial In Your Training 
  • ​What's Next
“I love this book!”
It made complete sense to me and was very easy to read, it was the type of book that I read with a highlighter so I can go back and re-read sections. It flows very well from one section to the next, each part building on the last.  

- PATTY D'ANA
"I loved every page!"
I just finished reading Taren’s “Triathlon Run Foundations”, and I think it will be a great read for all of us Trainiacs out there! :) I think there are a lot of us out there (especially someone like me with shorter legs) who think we can’t “get faster”, but this book shows us otherwise, and gives us the tools we need to get fast!

- CHRIS MAKI

"My 5k PR went from 23:35 to 22:46 with only two months of focused training!"

The information in this book is super-digestible with a good flow and breakdown of the different components of running for triathlon. In my opinion, the book does a great job explaining new concepts to someone just getting into triathlon, helping new triathletes navigate “the weeds” in an understandable way. Since reading the book I’ve been more disciplined about “going easy to go fast”. My “easy” run pace is getting faster!

- ANTHONY POMERSON
You have Two Options...
You can get:
The Ultimate Strong Triathlon Runner's Package 
The FULL Triathlon Running Foundations ebook 
Triathlon Running Foundations audiobook to listen, and learn from, wherever you are 
Bonus training and drill videos to ensure your upgraded running technique is spot on 
Calculators and templates to dial in your training distance, intensity, and training surface year round.
Only $19
CUSTOM JAVASCRIPT / HTML
The Basic Strong 
Triathlon Runner's Package
The FULL Triathlon Running Foundations ebook 
Bonus training and drill videos to ensure your upgraded running technique is spot on 
Calculators and templates to dial in your training distance, intensity, and training surface year round.



Only $17
CUSTOM JAVASCRIPT / HTML
Triathlon Taren Gesell
Taren is an IRONMAN U certified coach, ISSA specialist in sports nutrition, all-world IRONMAN athlete, and the author of "Triathlon Swimming Foundations” and "Triathlon Bike Foundations."

The system Taren shares, and teaches within the book, helped transform him from a struggling cyclist…

...to having one of the top bike times in the entire field most races he enters! 

He knows bike training, with all of the equipment and technical knowledge needed to operate a road or tri bike, can be one of the most intimidating parts of triathlon.  With this book, you can turn your fears into strengths, and kill the bike leg in each and every race.

Get the Paperback Triathlon Running Foundations
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  • Book: Get the same top rated book that's helped thousands of triathletes
  • Media: Get all the same calculators, spreadsheets, and videos
  • Audiobook: Listen to the book via audio if you want
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